Calf Raises Is The Only Way To Build
I will share with you a simple synergistic tool that will
magnify the effectiveness of your calves' routine and that
might very well give you the calves you desire with calf
Here is how to perform it: Perform a regular set of standing
calf raises taken to positive failure. After completing
the set simply stand on the balls of your feet and hold
that position for a count of 90 and then jump right back
into another set of standing calf raises and do as many
reps as you can, when you hit positive failure stand of
your toes for another 90 seconds, keep on doing this until
you can no longer perform one good repetition with the standing
You need only one set of this get "large calves"
exercise, if done correctly your calves will be aching the
next day and if you take measures to ensure recovery your
calf muscles will grow and very soon you will have large
calves just with these calf raises.
Remember having a set of muscular, healthy, well-defined
legs is just as sexy (if not sexier) than spotting twiggy
or skinny calf muscles. Well defined and toned calves send
a message to onlookers that you are in shape and are healthy.
It commands respect and helps to boost your self confidence
all this will calf raises.